Thursday, July 16, 2009

high volume weekend

Oooh boy this weekend is going to be interesting. tomorrow, i am gonna run 15 miles or so followed by a quick round on the bike. Saturday I will be goin on a bike ride to the indiana dunes, a 100 mile round trip bike ride. this is an impromptu century but I think a good experience alla round. I just need to make sure I have enough food and water on me.

Ill keep everyone posted on how this trainign weekend goes. I am anticipating a fun, but exhausting weekend, and really looking forward to my day off on sunday!

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